Awareness of Risk Factors is Key to Preventing Stomach Cancer

At Adjah Cancer Support Ghana, we understand that knowledge empowers people to take control of their health. Stomach cancer, also known as gastric cancer, is a serious illness that affects many people worldwide, including here in Ghana. Early detection and prevention are essential in reducing its impact, and the first step is awareness of the risk factors.

What is Stomach Cancer?

Stomach cancer begins when abnormal cells form in the lining of the stomach. Symptoms often develop slowly and may be mistaken for common digestive issues, which can delay diagnosis.

Why Focus on Risk Factors?

Understanding what increases the risk of stomach cancer can help individuals make informed decisions to protect their health. While not all risk factors can be changed, many lifestyle and environmental factors can be managed to reduce your chances of developing this disease.

Key Risk Factors for Stomach Cancer

  • Helicobacter pylori Infection
    This common bacterial infection can cause chronic inflammation and ulcers, increasing stomach cancer risk if untreated.

  • Diet High in Salt and Smoked Foods
    Consuming excessive salty, smoked, or pickled foods has been linked to higher risk.

  • Smoking and Alcohol Use
    Both tobacco and heavy alcohol consumption can damage the stomach lining.

  • Family History and Genetics
    A history of stomach cancer in your family can increase your risk.

  • Age and Gender
    Stomach cancer is more common in older adults and slightly more in men.

  • Obesity
    Excess body weight has been associated with an increased risk of some stomach cancers.

Prevention Strategies

  1. Get Tested and Treated for H. pylori
    Consult your healthcare provider if you have symptoms of stomach infection or ulcers.

  2. Adopt a Balanced Diet
    Eat plenty of fresh fruits and vegetables while limiting salty and processed foods.

  3. Quit Smoking and Limit Alcohol
    Avoid tobacco products and drink alcohol in moderation.

  4. Maintain a Healthy Weight
    Regular exercise and balanced nutrition can help reduce obesity-related risks.

  5. Stay Vigilant About Symptoms
    Persistent indigestion, stomach pain, nausea, or unexplained weight loss should prompt medical evaluation.

Adjah Cancer Support Ghana is Here for You

Our mission is to raise awareness, support patients, and educate communities about stomach cancer and other cancers in Ghana. Through outreach and education programs, we aim to empower you with the knowledge to prevent and fight cancer.


Knowledge is power—understanding stomach cancer risk factors is your first line of defense. Together, we can promote healthier lives and save lives.

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